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	<title>The Bear and the Turtle</title>
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	<link>http://henrykh.wordpress.com</link>
	<description>Brightening Consciousness, Slowing Down, and Learning about Moderation and Movement</description>
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		<title>The Bear and the Turtle</title>
		<link>http://henrykh.wordpress.com</link>
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		<item>
		<title>1/1/2012</title>
		<link>http://henrykh.wordpress.com/2012/01/01/112012/</link>
		<comments>http://henrykh.wordpress.com/2012/01/01/112012/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 16:54:02 +0000</pubDate>
		<dc:creator>henrykh</dc:creator>
				<category><![CDATA[Intention]]></category>

		<guid isPermaLink="false">https://henrykh.wordpress.com/?p=1701</guid>
		<description><![CDATA[Happy New Year On this revolution of the earth around the sun we humans make up that we have the chance to complete something old and start something new. We have invented a way to measure time that is based on the relationship of the earth to the sun. One revolution of the earth on &#8230; <a href="http://henrykh.wordpress.com/2012/01/01/112012/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=henrykh.wordpress.com&amp;blog=6637580&amp;post=1701&amp;subd=henrykh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		<title>Labor Day</title>
		<link>http://henrykh.wordpress.com/2011/09/05/labor-day/</link>
		<comments>http://henrykh.wordpress.com/2011/09/05/labor-day/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 15:30:13 +0000</pubDate>
		<dc:creator>henrykh</dc:creator>
				<category><![CDATA[On Intention, Commitment, and Resistance]]></category>

		<guid isPermaLink="false">https://henrykh.wordpress.com/2011/09/05/labor-day/</guid>
		<description><![CDATA[This is the day we celebrate workers. We celebrate the workers that we are by not working. The reward for doing a job well done for working my butt off is not working. We work and work and work in order to get “Free Time” where we don’t have to work. Traditionally Labor Day marked &#8230; <a href="http://henrykh.wordpress.com/2011/09/05/labor-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=henrykh.wordpress.com&amp;blog=6637580&amp;post=1693&amp;subd=henrykh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Monday</title>
		<link>http://henrykh.wordpress.com/2011/08/29/monday/</link>
		<comments>http://henrykh.wordpress.com/2011/08/29/monday/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 15:11:45 +0000</pubDate>
		<dc:creator>henrykh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://henrykh.wordpress.com/2011/08/29/monday/</guid>
		<description><![CDATA[As I was sipping my tea out in the fog on my deck, which has become the first step in my morning ritual every morning for the past 2 weeks, I was listening to the ocean’s roar and hum through the dense fog and contemplating monday. I had a little heart smile as I thought &#8230; <a href="http://henrykh.wordpress.com/2011/08/29/monday/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=henrykh.wordpress.com&amp;blog=6637580&amp;post=1692&amp;subd=henrykh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Buck</title>
		<link>http://henrykh.wordpress.com/2011/08/21/buck/</link>
		<comments>http://henrykh.wordpress.com/2011/08/21/buck/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 16:40:46 +0000</pubDate>
		<dc:creator>henrykh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://henrykh.wordpress.com/2011/08/21/buck/</guid>
		<description><![CDATA[Karen and I went and saw Buck yesterday. A documentary about Buck Branaman, a guy who works with both human beings and horses to encourage to develop respect and evolve. There are a lot of great points in the movie, however one of the most interesting parts to me was his work on what he &#8230; <a href="http://henrykh.wordpress.com/2011/08/21/buck/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=henrykh.wordpress.com&amp;blog=6637580&amp;post=1690&amp;subd=henrykh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Happy Birthday Karen</title>
		<link>http://henrykh.wordpress.com/2011/08/19/1686/</link>
		<comments>http://henrykh.wordpress.com/2011/08/19/1686/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 14:47:55 +0000</pubDate>
		<dc:creator>henrykh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://henrykh.wordpress.com/2011/08/19/1686/</guid>
		<description><![CDATA[Karen’s birthday is tomorrow! So if you would be so kind wish her happy birthday on facebook or email or her blog at CTI or all of the above. I think one of the coolest things about social media is the way things like celebrations, crisis’, and revolutions can happen and happen so quickly. I &#8230; <a href="http://henrykh.wordpress.com/2011/08/19/1686/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=henrykh.wordpress.com&amp;blog=6637580&amp;post=1686&amp;subd=henrykh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">_DSC2458Saltonstall Photo</media:title>
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		<item>
		<title>What&#8217;s Your Piece?  What&#8217;s My Piece?</title>
		<link>http://henrykh.wordpress.com/2011/05/24/whats-your-piece-whats-my-piece/</link>
		<comments>http://henrykh.wordpress.com/2011/05/24/whats-your-piece-whats-my-piece/#comments</comments>
		<pubDate>Tue, 24 May 2011 18:07:31 +0000</pubDate>
		<dc:creator>henrykh</dc:creator>
				<category><![CDATA[On Intention, Commitment, and Resistance]]></category>

		<guid isPermaLink="false">https://henrykh.wordpress.com/2011/05/24/whats-your-piece-whats-my-piece/</guid>
		<description><![CDATA[What’s Your Piece of this evolutionary leap we are in the middle of right now? Without it there is a hole in the fabric of life. What seems like an eon ago Karen and I were in front of a whole bunch of people in Florida and we handed out puzzle pieces and to all &#8230; <a href="http://henrykh.wordpress.com/2011/05/24/whats-your-piece-whats-my-piece/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=henrykh.wordpress.com&amp;blog=6637580&amp;post=1683&amp;subd=henrykh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>16 Years</title>
		<link>http://henrykh.wordpress.com/2011/05/22/16-years/</link>
		<comments>http://henrykh.wordpress.com/2011/05/22/16-years/#comments</comments>
		<pubDate>Sun, 22 May 2011 18:08:36 +0000</pubDate>
		<dc:creator>henrykh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://henrykh.wordpress.com/2011/05/22/16-years/</guid>
		<description><![CDATA[On Friday Karen and I celebrated our 16th wedding anniversary. We didn’t used to celebrate our anniversaries, I think we probably just assumed they were going to be there and went on with our lives. How silly of us. An anniversary is a birthday isn’t it? It celebrates the birth of a commitment to each &#8230; <a href="http://henrykh.wordpress.com/2011/05/22/16-years/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=henrykh.wordpress.com&amp;blog=6637580&amp;post=1673&amp;subd=henrykh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Karen&#38;Henry1_1</media:title>
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		<title>Accountability</title>
		<link>http://henrykh.wordpress.com/2011/05/17/accountability/</link>
		<comments>http://henrykh.wordpress.com/2011/05/17/accountability/#comments</comments>
		<pubDate>Tue, 17 May 2011 14:35:15 +0000</pubDate>
		<dc:creator>henrykh</dc:creator>
				<category><![CDATA[On Intention, Commitment, and Resistance]]></category>

		<guid isPermaLink="false">https://henrykh.wordpress.com/2011/05/17/accountability/</guid>
		<description><![CDATA[I received lots of incredible comments in response to my posting of a couple of days ago “Begin Again”. I am grateful for any comments as they either stimulate me or acknowledge me or both. I need to continue opening my capacity to receive acknowledgment and stimulating feedback. For many years I have been a &#8230; <a href="http://henrykh.wordpress.com/2011/05/17/accountability/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=henrykh.wordpress.com&amp;blog=6637580&amp;post=1671&amp;subd=henrykh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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		<title>Lessons from &#8220;Survivor&#8221; and Boston Rob</title>
		<link>http://henrykh.wordpress.com/2011/05/16/lessons-from-survivor-and-boston-rob/</link>
		<comments>http://henrykh.wordpress.com/2011/05/16/lessons-from-survivor-and-boston-rob/#comments</comments>
		<pubDate>Mon, 16 May 2011 14:36:21 +0000</pubDate>
		<dc:creator>henrykh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://henrykh.wordpress.com/2011/05/16/lessons-from-survivor-and-boston-rob/</guid>
		<description><![CDATA[Well Boston Rob won the game of Survivor last night. This is his fourth time playing the game and he played the game masterfully. He led, managed, manipulated, cajoled, created relationships with everyone, made promises that he knew he would have to break in order to win the game, he was completely genuine and real &#8230; <a href="http://henrykh.wordpress.com/2011/05/16/lessons-from-survivor-and-boston-rob/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=henrykh.wordpress.com&amp;blog=6637580&amp;post=1668&amp;subd=henrykh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Begin Again</title>
		<link>http://henrykh.wordpress.com/2011/05/13/begin-again-2/</link>
		<comments>http://henrykh.wordpress.com/2011/05/13/begin-again-2/#comments</comments>
		<pubDate>Fri, 13 May 2011 15:42:09 +0000</pubDate>
		<dc:creator>henrykh</dc:creator>
				<category><![CDATA[On Intention, Commitment, and Resistance]]></category>

		<guid isPermaLink="false">https://henrykh.wordpress.com/2011/05/13/begin-again-2/</guid>
		<description><![CDATA[My oh my. Time is flying by. I have begun to start laying into an old destructive habit of avoidance and pretending around this blog and most of the other self generated work and practices of my life. I have been in a creative dip that has turned into a hole that has turned into &#8230; <a href="http://henrykh.wordpress.com/2011/05/13/begin-again-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=henrykh.wordpress.com&amp;blog=6637580&amp;post=1666&amp;subd=henrykh&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>16</slash:comments>
	
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